Gyro with Phoenix
Zen Samurai is offering a complimentary, 90-minute trial session in the Samurai tradition to anyone participating in the competition ages 15 and higher. Experience authentic, traditional and historic Samurai techniques dating back to over 400 years ago. All participants will have the opportunity to use a traditional wooden sword and wear a full Samurai outfit.
Learn ancient sword techniques, Hiden techniques of the integration of spirits and body, the way of Eastern body operation, and mental concentration techniques. The samurai tradition places high value on meditation and mindfulness. This is not your typical martial arts workout!
Trial sessions will take place on the Upper East Side in Manhattan, NYC.